Wellness Presentation to Empower Independence
Date and Time
Wednesday Mar 19, 2025
10:30 AM - 12:00 PM CDT
Fees/Admission
There is no cost for either the presentation or the lunch – we only ask that if you plan on staying for lunch please let us know ahead of time by contacting the church at 204-832-2000 or emailing Minister Scott Macauley at minister@prairiespirituc.org.
Contact Information
Minister Scott Macauley; (204) 832-2000
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Description
Being proactive is important but did you know that aging well, with a good qualify of life, is 1/3 genetics and 2/3 lifestyle? In this presentation, you will learn about 3 specific components of aging well.
What you will learn:
- Healthy Living: Strategies to Prevent Falls - The importance of exercise, nutrition, proper hydration & medication safety for older adults.
- Fall Prevention: Make Home Safer - Most falls happen at home. Learn some important tips on how to reduce your risk of falling at home.
- Tools to Help You Stay Independent - The Lifeline service is just one of many resources that will be discussed.
Vicki Russenholt
Education Facilitator, Victoria Lifeline
Certified in Fall Prevention
Printed courtesy of www.assiniboiachamber.ca – Contact the Assiniboia Chamber of Commerce for more information.
2061 Portage Avenue, Winnipeg, MB R3J 0K9 – (204) 774-4154 – info@assiniboiachamber.ca